Individual Therapy

Individual therapy—also known as psychotherapy or counseling—is a collaborative process between therapist and client that aims to facilitate change and improve quality of life. Therapy can help people confront barriers that interfere with emotional and mental well-being, and it can also increase positive feelings such as compassion, self-esteem, love and peace. Source: GoodTherapy.org. 

Open Art Studios

The open art studio is intended to foster an environment of creativity and experimentation in an atmosphere of cultural and community exchange. The creative process informs life, it opens us, teaches us, holds space for us to find ourselves, our creativity and our healing. 
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